Eng.'Mohamed' - Member

Eng.'Mohamed'

Joined May 2023

Posts

465

Following

569

Followers

125

Weight History

Start Weight

77 kg

Lost so far: 3 kg

Current Weight

80 kg
Performance: Gaining 0.1 kg a Week

Goal weight

75 kg

Still to go: 5 kg

Target Reminder
Height177-Weight 70K -BMI22.3 +5k muscles to 75
______________
Healthy BMI range: 18.5 kg/m2 - 25 kg/m2
Healthy weight for the height: 58 kg - 78.3 kg

Eng.'Mohamed''s Weight History

View Complete History

Following

	Windy Day
	Last weigh in: steady weight

	GigiDunaway
	Last weigh in: Losing 0.0 kg a Week

	mosbayer
	Last weigh in: Losing 0.2 kg a Week

	Aleksandr.S.P.B.
	Last weigh in: Losing 0.3 kg a Week

View All

Eng.'Mohamed''s Recent Food & Exercise

	Honey
	Lemon-Limeade

View Diet Calendar