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luchnikov29
Diet Calendar
luchnikov29's Diet Calendar - Overview
luchnikov29's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sun 25:
606 *
40%
Fat:
Prot:
Carbs:
37.64g
35.22g
32.19g
1008*
402
Sat 24:
1276 *
84%
Fat:
Prot:
Carbs:
44.15g
114.03g
109.71g
2250*
974
Fri 23:
773 *
51%
Fat:
Prot:
Carbs:
40.85g
23.22g
75.88g
2135*
1362
Thu 22:
2022 *
133%
Fat:
Prot:
Carbs:
58.36g
151.94g
233.96g
3170*
1148
Wed 21:
-
-
2216*
-
Tue 20:
-
-
2034*
-
Mon 19:
-
-
2202*
-
Sun 18:
-
-
2185*
-
Sat 17:
-
-
2185*
-
Fri 16:
-
-
2177*
-
Thu 15:
-
-
2041*
-
Wed 14:
-
-
2186*
-
Tue 13:
-
-
2156*
-
Mon 12:
-
-
2028*
-
Sun 11:
-
-
2103*
-
Sat 10:
-
-
1932*
-
Fri 9:
-
-
2097*
-
Thu 8:
-
-
1974*
-
Wed 7:
-
-
2025*
-
Tue 6:
-
-
1937*
-
