luchnikov29 - Member

luchnikov29

Joined April 2023

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Weight History

Start Weight

79 kg

Lost so far: 5.7 kg

Current Weight

84.7 kg
Performance: Gaining 0.2 kg a Week

Goal weight

73 kg

Still to go: 11.7 kg

luchnikov29's Weight History

	Banana
	Укроп Свежий
	Scrambled Egg (Whole, Cooked)
	Hiking
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 5/kph