| January 2021 |
| Mon 4: |
1213 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
55.41g |
|
122.85g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
44.55g |
|
52.57g |
|
-
|
-
|
| Thu 22: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
48.17g |
|
95.69g |
|
-
|
-
|
| January 2018 |
| Mon 15: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
36.54g |
|
66.00g |
|
-
|
-
|
| Sun 14: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
74.92g |
|
154.02g |
|
-
|
-
|
| Sat 13: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
43.83g |
|
80.23g |
|
-
|
-
|
| Fri 12: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
72.98g |
|
222.20g |
|
-
|
-
|
| Thu 11: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
37.42g |
|
219.67g |
|
-
|
-
|
| Wed 10: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
55.65g |
|
165.40g |
|
3122*
|
 1962
|
| Tue 9: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
32.37g |
|
179.37g |
|
-
|
-
|
| October 2017 |
| Fri 6: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
67.90g |
|
154.41g |
|
-
|
-
|
| Tue 3: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
54.20g |
|
60.69g |
|
-
|
-
|
| Mon 2: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
48.80g |
|
64.28g |
|
-
|
-
|
| Sun 1: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
45.20g |
|
238.67g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
44.10g |
|
37.61g |
|
-
|
-
|
| Fri 29: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
97.59g |
|
81.48g |
|
-
|
-
|
| Thu 28: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
88.48g |
|
112.01g |
|
-
|
-
|
| Wed 27: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
106.38g |
|
90.25g |
|
-
|
-
|
| March 2014 |
| Mon 17: |
739
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
30.61g |
|
117.40g |
|
-
|
-
|
| February 2014 |
| Wed 26: |
660
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
53.51g |
|
83.19g |
|
-
|
-
|
