| August 2013 |
| Tue 6: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
94.62g |
|
157.22g |
|
3134*
|
 2020
|
| Mon 5: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
51.44g |
|
163.24g |
|
2660*
|
1495
|
| Sun 4: |
1594
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
68.25g |
|
159.17g |
|
2418*
|
824
|
| Sat 3: |
1556 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
89.27g |
|
192.25g |
|
2658*
|
1102
|
| Fri 2: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
109.02g |
|
241.67g |
|
2264*
|
419
|
| Thu 1: |
2053 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
71.52g |
|
187.91g |
|
3836*
|
1783
|
| July 2013 |
| Wed 31: |
1085 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
53.15g |
|
135.35g |
|
2775*
|
1690
|
| Tue 30: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
91.93g |
|
130.88g |
|
2567*
|
1409
|
| Mon 29: |
729 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
52.02g |
|
64.64g |
|
-
|
-
|
| Sat 27: |
1325
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
51.81g |
|
200.30g |
|
-
|
-
|
| Fri 26: |
1067
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
52.16g |
|
120.47g |
|
2287*
|
1220
|
