| March 2014 |
| Tue 25: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
47.46g |
|
134.15g |
|
-
|
-
|
| Mon 24: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
46.23g |
|
97.49g |
|
-
|
-
|
| Sun 23: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
23.93g |
|
99.51g |
|
-
|
-
|
| Sat 22: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
24.29g |
|
116.57g |
|
-
|
-
|
| Fri 21: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
47.58g |
|
120.26g |
|
-
|
-
|
| Thu 20: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
25.96g |
|
75.76g |
|
-
|
-
|
| Wed 19: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
52.35g |
|
127.72g |
|
-
|
-
|
| Tue 18: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
66.17g |
|
151.48g |
|
2537*
|
 1528
|
| Thu 6: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
25.39g |
|
6.25g |
|
-
|
-
|
| February 2014 |
| Mon 10: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
29.93g |
|
114.36g |
|
-
|
-
|
| Sun 9: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
29.89g |
|
96.27g |
|
-
|
-
|
| December 2013 |
| Thu 19: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
67.17g |
|
34.98g |
|
-
|
-
|
| Wed 18: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
62.06g |
|
157.59g |
|
-
|
-
|
| November 2013 |
| Thu 14: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
66.41g |
|
82.45g |
|
2048*
|
1299
|
| Wed 6: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
27.49g |
|
68.92g |
|
-
|
-
|
| Tue 5: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
35.35g |
|
28.98g |
|
-
|
-
|
| Fri 1: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
23.39g |
|
73.77g |
|
-
|
-
|
| October 2013 |
| Fri 25: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
44.20g |
|
67.00g |
|
2066*
|
1375
|
| Thu 24: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.00g |
|
27.00g |
|
-
|
-
|
| September 2013 |
| Sat 28: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
11.36g |
|
26.06g |
|
-
|
-
|
