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Lovely_aly
Lovely_aly
Joined July 2013
Posts
13
Following
1
Followers
1
Weight History
Start Weight
85.3 kg
Lost so far:
2.3 kg
Current Weight
87.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
68.0 kg
Still to go:
19.5 kg
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Lovely_aly's Weight History
View Complete History
Following
Kathy Vanish
Last weigh in:
Losing 0.2 kg a Week
Lovely_aly's Cook Book
Calories: 162kcal | Fat: 5.64g | Carbs: 10.24g | Prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
View Complete Cook Book
Lovely_aly's Recent Food & Exercise
French Vanilla Liquid Coffee Creamer
Milk (Whole Milk)
White Corn Tortilla Chips
Sitting
Standing
Walking (slow) - 3/kph
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