| November 2016 |
| Tue 8: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
96.83g |
|
155.09g |
|
-
|
-
|
| October 2016 |
| Sat 22: |
-
|
-
|
|
1953*
|
-
|
| Fri 21: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
84.04g |
|
151.40g |
|
2144*
|
 747
|
| Thu 6: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
16.86g |
|
70.40g |
|
-
|
-
|
| Wed 5: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
61.31g |
|
217.75g |
|
-
|
-
|
| July 2016 |
| Sat 23: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
16.83g |
|
53.02g |
|
-
|
-
|
| Sat 9: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
92.12g |
|
110.29g |
|
2160*
|
1038
|
| Fri 8: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
99.62g |
|
114.99g |
|
1853*
|
593
|
| Thu 7: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
83.38g |
|
188.62g |
|
1853*
|
304
|
| Wed 6: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
80.24g |
|
101.76g |
|
2287*
|
1152
|
| Tue 5: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
77.18g |
|
159.01g |
|
2595*
|
1447
|
| June 2016 |
| Wed 29: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
20.79g |
|
69.05g |
|
-
|
-
|
| Tue 28: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
122.19g |
|
107.15g |
|
-
|
-
|
| Mon 27: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
94.17g |
|
124.93g |
|
1853*
|
443
|
| Sat 25: |
674 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
60.17g |
|
81.61g |
|
-
|
-
|
| Fri 24: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
73.64g |
|
164.32g |
|
2057*
|
670
|
| Thu 23: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
95.37g |
|
156.96g |
|
2278*
|
647
|
| Wed 22: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
82.93g |
|
125.89g |
|
1835*
|
427
|
| Tue 21: |
-
|
-
|
|
1835*
|
-
|
| Mon 20: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
97.28g |
|
147.78g |
|
2332*
|
1127
|
| Sun 19: |
-
|
-
|
|
2133*
|
-
|
| Sat 18: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
68.05g |
|
160.10g |
|
-
|
-
|
| Fri 17: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
105.08g |
|
139.07g |
|
2133*
|
529
|
