| September 2024 |
| Mon 9: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
1.51g |
|
36.73g |
|
-
|
-
|
| Sun 8: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
59.55g |
|
138.59g |
|
-
|
-
|
| Sat 7: |
1736
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
92.91g |
|
218.68g |
|
-
|
-
|
| Fri 6: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
83.29g |
|
232.99g |
|
-
|
-
|
| Thu 5: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
90.63g |
|
213.30g |
|
-
|
-
|
| Wed 4: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
50.89g |
|
302.46g |
|
-
|
-
|
| Tue 3: |
1914 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
79.06g |
|
206.90g |
|
-
|
-
|
| Mon 2: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
111.10g |
|
254.18g |
|
-
|
-
|
| Sun 1: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
77.06g |
|
224.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1918 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
102.76g |
|
234.12g |
|
-
|
-
|
| Fri 30: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
78.09g |
|
180.52g |
|
-
|
-
|
| Thu 29: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
73.24g |
|
183.66g |
|
2210*
|
 432
|
| Wed 28: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
67.35g |
|
218.95g |
|
-
|
-
|
| Tue 27: |
2236 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
94.83g |
|
245.87g |
|
-
|
-
|
| Mon 26: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
80.14g |
|
257.35g |
|
-
|
-
|
| Sun 25: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
88.32g |
|
213.39g |
|
-
|
-
|
| Sat 24: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
92.02g |
|
222.18g |
|
-
|
-
|
| Fri 23: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
47.08g |
|
319.82g |
|
-
|
-
|
| Thu 22: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
95.67g |
|
204.85g |
|
-
|
-
|
| Wed 21: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
100.80g |
|
226.60g |
|
-
|
-
|
