| June 2023 |
| Mon 5: |
1022 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
38.95g |
|
146.82g |
|
-
|
-
|
| February 2016 |
| Fri 19: |
634 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
38.31g |
|
2.70g |
|
-
|
-
|
| February 2015 |
| Mon 9: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.14g |
|
0.94g |
|
-
|
-
|
| October 2014 |
| Sat 11: |
2053 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
186.02g |
|
268.36g |
|
-
|
-
|
| Fri 10: |
1242 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
86.06g |
|
216.96g |
|
2712*
|
 1470
|
| Thu 9: |
1665 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
98.27g |
|
216.14g |
|
2848*
|
1183
|
| Wed 8: |
-
|
-
|
|
2569*
|
-
|
| Tue 7: |
2045 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
134.83g |
|
296.68g |
|
2485*
|
440
|
| Mon 6: |
2174 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
132.01g |
|
313.56g |
|
2130*
|
 44
|
| Sun 5: |
505 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
25.87g |
|
66.34g |
|
3146*
|
2641
|
| Sat 4: |
1490 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
114.82g |
|
172.08g |
|
1962*
|
472
|
| Fri 3: |
2657 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
189.22g |
|
306.78g |
|
2388*
|
269
|
| Thu 2: |
2122 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
159.21g |
|
263.59g |
|
2741
|
619
|
| Wed 1: |
1770 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
110.84g |
|
248.83g |
|
2521*
|
751
|
| September 2014 |
| Tue 30: |
1738 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
137.94g |
|
237.73g |
|
2606*
|
868
|
| Mon 29: |
326 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
27.98g |
|
33.10g |
|
2122*
|
1796
|
| Sun 28: |
-
|
-
|
|
3005*
|
-
|
| Sat 27: |
1379 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
113.14g |
|
153.98g |
|
1976
|
597
|
| Fri 26: |
2095 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
140.23g |
|
258.05g |
|
2424*
|
329
|
| Thu 25: |
2085 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
157.91g |
|
242.74g |
|
2612
|
527
|
| Wed 24: |
2045 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
165.47g |
|
229.06g |
|
2781
|
736
|
| Tue 23: |
2100 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
193.29g |
|
215.82g |
|
2714
|
614
|
