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kompressorgpl
kompressorgpl
Joined June 2013
Posts
15
Following
1
Followers
0
Weight History
Start Weight
66 kg
Lost so far:
2 kg
Current Weight
68 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
63 kg
Still to go:
5 kg
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kompressorgpl's Weight History
View Complete History
Following
barbarasampaiosilva
Last weigh in:
Gaining 0.3 kg a Week
kompressorgpl's Cook Book
Calories: 212kcal | Fat: 7.07g | Carbs: 12.48g | Prot: 22.89g
Hamburgers de Frango e Aveia
Uma receita de primavera.
Calories: 8kcal | Fat: 0.04g | Carbs: 2.22g | Prot: 0.06g
Chá Verde com Canela, Limão e Gengibre
Aceleramos o nosso metabolismo, fazendo o nosso organismo queimar mais calorias e gorduras.
Calories: 3kcal | Fat: 0.02g | Carbs: 0.84g | Prot: 0.04g
Suco "Acelera Metabolismo"
Um suco feito com ingredientes que aceleram o metabolismo.
View Complete Cook Book
kompressorgpl's Recent Food & Exercise
Flocos de Aveia
Honey
Tea (Brewed)
Running - 13/kph
Sitting
Walking (slow) - 3/kph
View Diet Calendar