JoyfulDancer's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 420 Cals (Fat: 16.50g, Protein: 11.00g, Carbs: 61.00g)
Monthly Total: Exercise: 0 Cals   Food: 420 Cals (Fat: 16.50g, Protein: 11.00g, Carbs: 61.00g)

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Daily Average Calorie Info

35%
of RDI*
(420 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
*Based on an RDI of 1200 calories (14 Jan 22)
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