Eng.'Mohamed''s Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1299 Cals (Fat: 38.93g, Protein: 60.73g, Carbs: 184.38g)
Monthly Total: Exercise: 0 Cals   Food: 31173 Cals (Fat: 934.22g, Protein: 1457.55g, Carbs: 4425.11g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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3 4 5 6 7
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8 9
10 11 12 13 14 15 16
17 18 19 20
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21
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22 23
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24
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25 26 27 28
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29 30
             

Daily Average Calorie Info

87%
of RDI*
(1299 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (26%)
 
Protein (18%)
*Based on an RDI of 1500 calories (12 Jun 24)
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