Soy Powder Pancakes Recipes

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	Lemon Soy Thyme Chicken by member: CarmelBeGood Low calorie chicken breast per serve - Calories: 146kcal \| Fat: 2.70g \| Carbs: 7.08g \| Prot: 23.84g
	Sticky Chicken by member: watersprout Super yummy, the kids love this. per serve - Calories: 340kcal \| Fat: 11.08g \| Carbs: 33.57g \| Prot: 28.38g
	Mushroom Stroganoff by member: DottyGumboots Deliciously rich and creamy dish. per serve - Calories: 246kcal \| Fat: 19.86g \| Carbs: 10.84g \| Prot: 5.21g
	Chicken Rice Salad by member: BoJane A salad so delicious it will leave you wanting more. per serve - Calories: 393kcal \| Fat: 10.85g \| Carbs: 46.13g \| Prot: 28.08g
	Sticky Hoisin Chicken with Sesame Noodle Coleslaw by member: Webgem Refreshing and tasty. per serve - Calories: 272kcal \| Fat: 7.01g \| Carbs: 25.84g \| Prot: 26.82g
	Chicken and Sweet Corn Soup by member: BoJane A warm, hearty soup the whole family will love. per serve - Calories: 291kcal \| Fat: 11.17g \| Carbs: 31.32g \| Prot: 19.93g
	Chicken Noodle Soup by member: jfow Easy to make, nutritious lunch or dinner! per serve - Calories: 172kcal \| Fat: 3.01g \| Carbs: 15.78g \| Prot: 20.00g
	Curried Aubergine in Coconut Milk by member: Nedra Plante Nice tasty main meal or lunch. per serve - Calories: 250kcal \| Fat: 14.30g \| Carbs: 30.63g \| Prot: 5.47g
	Turkey & Vegetable Chilli by member: sophieb46 A healthy and lower fat versatile chilli. per serve - Calories: 190kcal \| Fat: 5.43g \| Carbs: 24.95g \| Prot: 12.32g
	Zucchini & Chickpea Flour Fritters by member: chiuluci Quick and delicious zucchini fritters. per serve - Calories: 83kcal \| Fat: 3.06g \| Carbs: 10.67g \| Prot: 4.03g
	Kumara & Ginger Balls by member: sophieb46 Sweet and healthy treat. per serve - Calories: 63kcal \| Fat: 2.26g \| Carbs: 9.46g \| Prot: 2.34g
	Spiced Chickpea Stew by member: losingw8me A flavourful vegetarian stew. per serve - Calories: 188kcal \| Fat: 3.04g \| Carbs: 34.27g \| Prot: 7.07g
	Chicken Stir Fry by member: BoJane A delicious Asian flavoured chicken and vegetable stir fry. per serve - Calories: 196kcal \| Fat: 9.05g \| Carbs: 5.17g \| Prot: 23.23g
	Sweet & Sour Pork with Noodles by member: Webgem Light alternative to the traditional dish. per serve - Calories: 258kcal \| Fat: 3.26g \| Carbs: 33.15g \| Prot: 24.37g
	Red Velvet Smoothie by member: Webgem Nutritious, healthy and tasty. Easy breakfast option. per serve - Calories: 343kcal \| Fat: 9.43g \| Carbs: 58.83g \| Prot: 12.76g
	Chilli Beans by member: BoJane For those that need a little extra kick in their day. per serve - Calories: 231kcal \| Fat: 2.50g \| Carbs: 44.67g \| Prot: 12.24g
	Carrot Wheat Bran Loaf by member: Swatchy@Pirate Moist, healthy, and delicious with no added refined sugar. per serve - Calories: 151kcal \| Fat: 4.70g \| Carbs: 21.59g \| Prot: 4.16g
	Cheesy Polenta Muffins by member: DottyGumboots A filling Italian inspired savoury muffin. per serve - Calories: 203kcal \| Fat: 13.18g \| Carbs: 15.12g \| Prot: 6.67g
	Protein Cheesecake by member: J.T.M. With no base and a jelly topping this high protein cheesecake is virtually fat-free. It can be part of any strict diet. per serve - Calories: 120kcal \| Fat: 0.44g \| Carbs: 12.47g \| Prot: 14.86g
	Energy Balls by member: BubuJL Soft, delicious, and healthy snack. per serve - Calories: 138kcal \| Fat: 10.25g \| Carbs: 12.80g \| Prot: 2.01g