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Risoni Salad
A yummy salad, perfect for lunch or as a side.
per serve - Calories: 218kcal | Fat: 9.58g | Carbs: 25.92g | Prot: 7.38g
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Tuna & Cos Wrap
Tuna and tomato wrapped in a cos leaf.
per serve - Calories: 42kcal | Fat: 0.12g | Carbs: 1.96g | Prot: 8.10g
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Lemon Soy Thyme Chicken
Low calorie chicken breast
per serve - Calories: 146kcal | Fat: 2.70g | Carbs: 7.08g | Prot: 23.84g
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Chickpea Salad
A delightful fresh salad, perfect for any occasion.
per serve - Calories: 232kcal | Fat: 8.15g | Carbs: 32.20g | Prot: 11.10g
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Caesar Salad
A healthy twist on a favourite salad.
per serve - Calories: 176kcal | Fat: 7.92g | Carbs: 19.73g | Prot: 7.72g
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Chickpea Salad
Healthy and yummy Mediterranean salad
per serve - Calories: 205kcal | Fat: 3.17g | Carbs: 35.92g | Prot: 10.58g
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Chicken Rice Salad
A salad so delicious it will leave you wanting more.
per serve - Calories: 393kcal | Fat: 10.85g | Carbs: 46.13g | Prot: 28.08g
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Black Bean Salad
A very quick and easy salad to satisfy the tastebuds.
per serve - Calories: 246kcal | Fat: 10.87g | Carbs: 29.50g | Prot: 10.68g
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Broccoli & Almond Salad
Fresh and tasty way to serve broccoli.
per serve - Calories: 112kcal | Fat: 8.28g | Carbs: 7.56g | Prot: 4.56g
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Miso Kale Salad
Healthy and tasty salad.
per serve - Calories: 192kcal | Fat: 16.85g | Carbs: 8.43g | Prot: 4.17g
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Potato Salad
A classic potato salad, a great accompaniment to many meals.
per serve - Calories: 292kcal | Fat: 10.09g | Carbs: 46.89g | Prot: 4.48g
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Brown Rice Salad
A tasty rice salad full of sweet and sour flavours.
per serve - Calories: 242kcal | Fat: 1.51g | Carbs: 52.56g | Prot: 4.15g
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French Couscous
A delicious couscous dish great for lunch or served as a side.
per serve - Calories: 357kcal | Fat: 9.20g | Carbs: 54.55g | Prot: 14.85g
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Black Bean Burrito
A healthy, low fat burrito full of flavour.
per serve - Calories: 368kcal | Fat: 5.24g | Carbs: 67.90g | Prot: 17.28g
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Zucchini & Chickpea Flour Fritters
Quick and delicious zucchini fritters.
per serve - Calories: 83kcal | Fat: 3.06g | Carbs: 10.67g | Prot: 4.03g
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Chicken Stir Fry
A delicious Asian flavoured chicken and vegetable stir fry.
per serve - Calories: 196kcal | Fat: 9.05g | Carbs: 5.17g | Prot: 23.23g
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Colourful Coleslaw
Delicious and healthy take on traditional coleslaw.
per serve - Calories: 67kcal | Fat: 1.03g | Carbs: 13.45g | Prot: 3.58g
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Apple & Oats Slice
Gluten free and guilt free healthy sweet slice.
per serve - Calories: 137kcal | Fat: 3.98g | Carbs: 21.31g | Prot: 5.61g
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Prawn Pasta with Pea Pesto
Quick, easy evening or lunch meal.
per serve - Calories: 577kcal | Fat: 13.45g | Carbs: 75.85g | Prot: 42.63g
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Cheese and Ham Omelette
A simple and tasty omelette.
per serve - Calories: 425kcal | Fat: 34.29g | Carbs: 2.57g | Prot: 26.68g
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