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Protein Cheesecake
With no base and a jelly topping this high protein cheesecake is virtually fat-free. It can be part of any strict diet.
per serve - Calories: 120kcal | Fat: 0.44g | Carbs: 12.47g | Prot: 14.86g
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Banana Bread
Homemade banana bread.
per serve - Calories: 247kcal | Fat: 12.53g | Carbs: 29.82g | Prot: 3.65g
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Tofu Protein Flan
Soft, tasty, and low-carb dessert.
per serve - Calories: 152kcal | Fat: 7.79g | Carbs: 1.99g | Prot: 16.24g
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Banana Oat Pancake
Easy, health, and filling breakfast.
per serve - Calories: 332kcal | Fat: 9.51g | Carbs: 62.05g | Prot: 19.36g
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Dark Chocolate Chip Muffins
Sweet, soft, and delicious.
per serve - Calories: 202kcal | Fat: 6.16g | Carbs: 31.92g | Prot: 4.15g
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Healthy Vegan Banana Nut Mini Muffins
Low in sugar and egg free muffins.
per serve - Calories: 107kcal | Fat: 4.72g | Carbs: 15.08g | Prot: 1.38g
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Kumara & Ginger Balls
Sweet and healthy treat.
per serve - Calories: 63kcal | Fat: 2.26g | Carbs: 9.46g | Prot: 2.34g
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Red Velvet Smoothie
Nutritious, healthy and tasty. Easy breakfast option.
per serve - Calories: 343kcal | Fat: 9.43g | Carbs: 58.83g | Prot: 12.76g
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Energy Slice
A sweet, chewy, and tasty snack or as a dessert.
per serve - Calories: 168kcal | Fat: 7.38g | Carbs: 24.59g | Prot: 3.50g
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Chicken Stir Fry
A delicious Asian flavoured chicken and vegetable stir fry.
per serve - Calories: 196kcal | Fat: 9.05g | Carbs: 5.17g | Prot: 23.23g
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Welsh Cakes
Tender, delicious and low-calorie snack.
per serve - Calories: 102kcal | Fat: 4.84g | Carbs: 13.33g | Prot: 1.57g
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Cheesy Macaroni with Bacon & Mushroom
Just like the title says.
per serve - Calories: 427kcal | Fat: 27.56g | Carbs: 21.80g | Prot: 22.54g
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Cauliflower Mash
Savory, creamy and delicious snack.
per serve - Calories: 101kcal | Fat: 8.24g | Carbs: 5.81g | Prot: 2.69g
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Onion Soup
Warming and hearty soup.
per serve - Calories: 121kcal | Fat: 6.92g | Carbs: 13.96g | Prot: 2.14g
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Healthy Muesli Slice
An easy and very healthy slice.
per serve - Calories: 189kcal | Fat: 10.42g | Carbs: 22.88g | Prot: 2.63g
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Oatmeal Bars
Easy and healthy no-bake oatmeal bars that are perfect for breakfast or snacks.
per serve - Calories: 177kcal | Fat: 5.32g | Carbs: 27.60g | Prot: 3.28g
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Doughnut Holes
Protein doughnut holes.
per serve - Calories: 51kcal | Fat: 0.77g | Carbs: 6.79g | Prot: 4.66g
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Cheesy Polenta Muffins
A filling Italian inspired savoury muffin.
per serve - Calories: 203kcal | Fat: 13.18g | Carbs: 15.12g | Prot: 6.67g
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Marshmallow Shortbread Bars
A no-bake microwave snack with just 4-ingredient.
per serve - Calories: 140kcal | Fat: 6.75g | Carbs: 18.37g | Prot: 1.30g
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