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Cheesy Polenta Muffins
A filling Italian inspired savoury muffin.
per serve - Calories: 203kcal | Fat: 13.18g | Carbs: 15.12g | Prot: 6.67g
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Cheesy Macaroni with Bacon & Mushroom
Just like the title says.
per serve - Calories: 427kcal | Fat: 27.56g | Carbs: 21.80g | Prot: 22.54g
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Sticky Chicken
Super yummy, the kids love this.
per serve - Calories: 340kcal | Fat: 11.08g | Carbs: 33.57g | Prot: 28.38g
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Honey Mustard Chicken
Crispy chicken with a tang.
per serve - Calories: 404kcal | Fat: 15.14g | Carbs: 13.44g | Prot: 50.51g
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Chicken Noodle Soup
Easy to make, nutritious lunch or dinner!
per serve - Calories: 172kcal | Fat: 3.01g | Carbs: 15.78g | Prot: 20.00g
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Chicken Stir Fry
A delicious Asian flavoured chicken and vegetable stir fry.
per serve - Calories: 196kcal | Fat: 9.05g | Carbs: 5.17g | Prot: 23.23g
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Chicken Rice Salad
A salad so delicious it will leave you wanting more.
per serve - Calories: 393kcal | Fat: 10.85g | Carbs: 46.13g | Prot: 28.08g
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Lemon Soy Thyme Chicken
Low calorie chicken breast
per serve - Calories: 146kcal | Fat: 2.70g | Carbs: 7.08g | Prot: 23.84g
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Hungarian Chicken Casserole with Vegetables
A yummy casserole with lots of vegetables and chicken, a real comfort food.
per serve - Calories: 217kcal | Fat: 9.96g | Carbs: 12.16g | Prot: 19.98g
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Chicken and Sweet Corn Soup
A warm, hearty soup the whole family will love.
per serve - Calories: 291kcal | Fat: 11.17g | Carbs: 31.32g | Prot: 19.93g
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Sticky Hoisin Chicken with Sesame Noodle Coleslaw
Refreshing and tasty.
per serve - Calories: 272kcal | Fat: 7.01g | Carbs: 25.84g | Prot: 26.82g
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Tuna & Cos Wrap
Tuna and tomato wrapped in a cos leaf.
per serve - Calories: 42kcal | Fat: 0.12g | Carbs: 1.96g | Prot: 8.10g
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Chickpea Salad
A delightful fresh salad, perfect for any occasion.
per serve - Calories: 232kcal | Fat: 8.15g | Carbs: 32.20g | Prot: 11.10g
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Black Bean Burrito
A healthy, low fat burrito full of flavour.
per serve - Calories: 368kcal | Fat: 5.24g | Carbs: 67.90g | Prot: 17.28g
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French Couscous
A delicious couscous dish great for lunch or served as a side.
per serve - Calories: 357kcal | Fat: 9.20g | Carbs: 54.55g | Prot: 14.85g
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Butternut Soup
Best soup ever.
per serve - Calories: 118kcal | Fat: 3.34g | Carbs: 22.12g | Prot: 3.13g
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Onion Soup
Warming and hearty soup.
per serve - Calories: 121kcal | Fat: 6.92g | Carbs: 13.96g | Prot: 2.14g
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Caesar Salad
A healthy twist on a favourite salad.
per serve - Calories: 176kcal | Fat: 7.92g | Carbs: 19.73g | Prot: 7.72g
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Thai Pumpkin Soup
Healthy and fragrant soup with simple ingredients.
per serve - Calories: 147kcal | Fat: 8.72g | Carbs: 14.75g | Prot: 3.05g
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Mexican Soup
Low calorie spicy soup.
per serve - Calories: 336kcal | Fat: 4.94g | Carbs: 57.65g | Prot: 16.23g
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