|
Onion Soup
Warming and hearty soup.
per serve - Calories: 121kcal | Fat: 6.92g | Carbs: 13.96g | Prot: 2.14g
|
|
Beetroot & Carrot Dip
Vibrant and tasty dip.
per serve - Calories: 36kcal | Fat: 1.87g | Carbs: 4.17g | Prot: 1.39g
|
|
Butternut Soup
Best soup ever.
per serve - Calories: 118kcal | Fat: 3.34g | Carbs: 22.12g | Prot: 3.13g
|
|
Chicken and Sweet Corn Soup
A warm, hearty soup the whole family will love.
per serve - Calories: 291kcal | Fat: 11.17g | Carbs: 31.32g | Prot: 19.93g
|
|
Mexican Soup
Low calorie spicy soup.
per serve - Calories: 336kcal | Fat: 4.94g | Carbs: 57.65g | Prot: 16.23g
|
|
Chunky Vegetable Soup
A yummy soup full of chunky vegetables that will fill you right up.
per serve - Calories: 419kcal | Fat: 22.07g | Carbs: 39.11g | Prot: 19.35g
|
|
Creamy Pea & Veg Soup
Lots of vegetables blended into a delicious creamy soup, with a great alkalizing benefit.
per serve - Calories: 257kcal | Fat: 9.37g | Carbs: 35.28g | Prot: 10.98g
|
|
Carrot Wheat Bran Loaf
Moist, healthy, and delicious with no added refined sugar.
per serve - Calories: 151kcal | Fat: 4.70g | Carbs: 21.59g | Prot: 4.16g
|
|
Thai Pumpkin Soup
Healthy and fragrant soup with simple ingredients.
per serve - Calories: 147kcal | Fat: 8.72g | Carbs: 14.75g | Prot: 3.05g
|
|
Chicken Noodle Soup
Easy to make, nutritious lunch or dinner!
per serve - Calories: 172kcal | Fat: 3.01g | Carbs: 15.78g | Prot: 20.00g
|
|
Thai Pumpkin Soup
Warming winter soup.
per serve - Calories: 58kcal | Fat: 2.03g | Carbs: 9.94g | Prot: 1.22g
|
|
Cheese and Ham Omelette
A simple and tasty omelette.
per serve - Calories: 425kcal | Fat: 34.29g | Carbs: 2.57g | Prot: 26.68g
|
|
Turkey & Vegetable Chilli
A healthy and lower fat versatile chilli.
per serve - Calories: 190kcal | Fat: 5.43g | Carbs: 24.95g | Prot: 12.32g
|
|
Curried Aubergine in Coconut Milk
Nice tasty main meal or lunch.
per serve - Calories: 250kcal | Fat: 14.30g | Carbs: 30.63g | Prot: 5.47g
|
|
Colourful Coleslaw
Delicious and healthy take on traditional coleslaw.
per serve - Calories: 67kcal | Fat: 1.03g | Carbs: 13.45g | Prot: 3.58g
|
|
Chilli Beans
For those that need a little extra kick in their day.
per serve - Calories: 231kcal | Fat: 2.50g | Carbs: 44.67g | Prot: 12.24g
|
|
Savoury Mince
Quick and easy for a busy weekday dinner.
per serve - Calories: 270kcal | Fat: 10.11g | Carbs: 16.42g | Prot: 29.11g
|
|
Sweet & Sour Pork with Noodles
Light alternative to the traditional dish.
per serve - Calories: 258kcal | Fat: 3.26g | Carbs: 33.15g | Prot: 24.37g
|
|
Mushroom Stroganoff
Deliciously rich and creamy dish.
per serve - Calories: 246kcal | Fat: 19.86g | Carbs: 10.84g | Prot: 5.21g
|
|
Sticky Hoisin Chicken with Sesame Noodle Coleslaw
Refreshing and tasty.
per serve - Calories: 272kcal | Fat: 7.01g | Carbs: 25.84g | Prot: 26.82g
|