Eiweiß Ballaststoff Plätzchen
Preparation Time: 15 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Agatha@  Eiweiß Ballaststoff Plätzchen
Snack für das erste Frühlingspicknick im Grünen.
Ingredients
Directions
- Alles miteinander vermischen. Prise Salz nicht vergessen.
- Mit einem Esslöffel Plätzchen auf Backpapier machen.
- 180 Grad Ober-unterhitze 25 min backen.
70 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 62 calories in 1 serving of Eiweiß Ballaststoff Plätzchen.
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Calorie Breakdown: 30% fat, 25% carbs, 46% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
260 kj
62 kcal
Protein
6.56g
Fat
1.88g
Saturated Fat
0.285g
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.168g
Cholesterol
0mg
Carbohydrates
3.56g
Sugar
0.92g
Fibre
1.3g
Sodium
12mg
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Calorie Breakdown:
Carbohydrate (24%)
Fat (30%)
Protein (46%)
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*Based on an RDI of 2000 calories
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