Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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All the flavors of enchilada in pasta and you make it in one pan.
Ingredients
Directions
- In a large skillet, cook ground beef, onion, and garlic over medium-low until browned. Add the taco mix and follow directions on the package.
- Add the dry pasta, chicken broth, water, and enchilada sauce to pan. Bring to boil, then reduce heat to low and cover. Cook on low, with pan covered for about 15 minutes.
- Remove lid and let simmer for additional 5 minutes until pasta is tender and sauce has reduced. Remove from heat. Stir in cheese until melted. Serve.
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Nutritional Summary:
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There are 351 calories in 1 serving of One Pan Enchilada Pasta.
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Calorie Breakdown: 25% fat, 48% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1466 kj
350 kcal
Protein
23.91g
Fat
9.55g
Saturated Fat
3.541g
Trans Fat
0g
Polyunsaturated Fat
0.353g
Monounsaturated Fat
0.173g
Cholesterol
47mg
Carbohydrates
41.48g
Sugar
2g
Fibre
3.4g
Sodium
1046mg
Potassium
76mg
Calorie Breakdown:
Carbohydrate (47%)
Fat (25%)
Protein (28%)
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*Based on an RDI of 2000 calories
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