Middle Eastern Lamb Slow Cooker Soup
Rating:
FatSecret Members Average Rating
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Middle Eastern Lamb Slow Cooker Soup
An exotic lamb slow cooker.
Ingredients
Directions
- Place lamb in a 5-quart slow cooker. Add remaining ingredients, except lemon juice; stir well.
- Cover and cook on low for 7 to 8 hours.
- Stir in lemon juice and let stand for 5 minutes for flavors to blend.
- Serve as stew in bowls, yields about 1 1/2 cups per serving.
- Note: add a pinch of saffron threads, with the seasonings to tint this stew which will give it a slightly hot-sweet taste.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 309 calories in 1 serving of Middle Eastern Lamb Slow Cooker Soup.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 19% fat, 42% carbs, 39% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1293 kj
309 kcal
Protein
30.13g
Fat
6.58g
Saturated Fat
2.018g
Polyunsaturated Fat
1.094g
Monounsaturated Fat
2.387g
Cholesterol
72mg
Carbohydrates
32.42g
Sugar
4.28g
Fibre
6.3g
Sodium
619mg
Potassium
782mg
Calorie Breakdown:
Carbohydrate (42%)
Fat (19%)
Protein (39%)
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*Based on an RDI of 2000 calories
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