Meal type:
Appetizers
Side Dishes
Snacks
Rating:
FatSecret Members Average Rating
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Cream cheese spread for crackers or celery.
Ingredients
Directions
- Mix all of the ingredients together.
- Serve with crackers or with celery.
118 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 149 calories in 1 serving of Cheese Spread.
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Calorie Breakdown: 60% fat, 12% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
623 kj
149 kcal
Protein
10.3g
Fat
9.6g
Saturated Fat
5.6g
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
33mg
Carbohydrates
4.3g
Sugar
2.8g
Fibre
0g
Sodium
327mg
Potassium
0mg
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Calorie Breakdown:
Carbohydrate (12%)
Fat (60%)
Protein (28%)
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*Based on an RDI of 2000 calories
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