Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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High protein, low carb coconut cookies.
Ingredients
Directions
- Mix all dry ingredients then stir in wet ingredients.
- Make a thick paste and drop by spoonful's onto greased cookie sheet. Flatten to rounds with greased cup.
- Bake at 350 °F (175 °C) for 15-20 minutes.
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Nutritional Summary:
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There are 88 calories in 1 serving of Coconut Cookies.
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Calorie Breakdown: 42% fat, 26% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
370 kj
88 kcal
Protein
7.12g
Fat
4.19g
Saturated Fat
1.667g
Trans Fat
0g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0g
Cholesterol
11mg
Carbohydrates
5.86g
Sugar
1.66g
Fibre
2.7g
Sodium
136mg
Potassium
28mg
Calorie Breakdown:
Carbohydrate (26%)
Fat (42%)
Protein (32%)
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*Based on an RDI of 2000 calories
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