Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Breakfast
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Yksinkertainen, maukas ja vähähiilihydraattinen resepti.
Ingredients
Directions
- Vatkaa munat.
- Lisää muut aineet ja sekoita hyvin.
- Laita 4 samankokoista kakkua leivinpaperille ja paista 200°C uunissa noin 15 minuuttia.
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Nutritional Summary:
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There are 205 calories in 1 serving of Juustosämpylät.
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Calorie Breakdown: 72% fat, 4% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
858 kj
205 kcal
Protein
12.52g
Fat
16.19g
Saturated Fat
5.694g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.838g
Cholesterol
93mg
Carbohydrates
1.99g
Sugar
0.92g
Fibre
0.9g
Sodium
253mg
Potassium
30mg
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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*Based on an RDI of 2000 calories
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