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FatSecret Members Average Rating
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by member: simba327  Strawberry Delight Pie
Low fat and low calorie pie.
Ingredients
Directions
- Place sliced strawberries in a pie plate.
- In a medium sauce pan, heat water to a boil.
- Reduce heat, add pudding mix and gelatin mix, stir until well mixed.
- Remove from heat and let cool to room temperature.
- Once cooled, pour over strawberries. Chill.
164 members have added this recipe to their cookbook.
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 Reviews
Either the instructions are not clear or I did something very wrong. When I added the gelatin and pudding to the not water, I just got a globbed up mess. Had to throw the whole thing out.
04 May 20 by member: Mbbarker
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Even fat free/sugar free pudding has a lot of carbs in a package. This isn't suitable for a low carb diet.
25 Sep 12 by member: antm621
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Use ff/sf vanilla pudding mix (total 100 cal/mix, 0 g sugar), sf jello (total 40 cal/mix, 0 g sugar), 2 c. sliced strawberries (106 cal)= 31 cal/svg-- the only sugar is from the strawberries, which should be < 2 gm/ serving. not sure how this one ended up w/ 4.8gm/sving.
I've made this before, it's delicious & easy.
18 Dec 11 by member: Mcat62
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No. Too much sugar.
26 Jan 10 by member: Quigley
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Nutritional Summary:
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There are 31 calories in 1 serving of Strawberry Delight Pie.
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Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
130 kj
31 kcal
Protein
0.98g
Fat
0.14g
Saturated Fat
0.01g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Carbohydrates
6.92g
Sugar
4.74g
Fibre
0.8g
Sodium
30mg
Potassium
64mg
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
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