Preparation Time: 20 mins
Cooking Time: 10 mins
Meal type:
Sauces and Condiments
Desserts
Rating:
FatSecret Members Average Rating
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Salsa para acompañar yogurt natural.
Ingredients
Directions
- Lavar los arándanos y verter en una olla, junto a los otros ingredientes (limón, agua y stevia).
- Llevar a fuego lento hasta que los arándanos estén blandos.
- Sacar de la olla, verter en un pote y dejar enfríar. Dura hasta una semana en el refrigerador y es perfecto para acompañar yogurt natural.
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Nutritional Summary:
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There are 7 calories in 1 serving of Salsa de Arándanos.
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Calorie Breakdown: 4% fat, 91% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
31 kj
7 kcal
Protein
0.1g
Fat
0.04g
Saturated Fat
0.003g
Trans Fat
0g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
1.95g
Sugar
1.22g
Fibre
0.3g
Sodium
0mg
Potassium
13mg
Calorie Breakdown:
Carbohydrate (91%)
Fat (4%)
Protein (5%)
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*Based on an RDI of 2000 calories
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