Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Cla_DM  Torta di Albumi
Torta con soli albumi.
Ingredients
Directions
- Montare gli albumi fino a renderli spumosi ma non troppo sodi.
- Aggiungere la farina di segale setacciata, la banana ridotta in poltiglia, e se volete stevia ed essenza di vaniglia.
- Versare in una teglia con carta da forno e infornare a 180° per 20/25 minuti.
161 members have added this recipe to their cookbook.
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 Reviews
Ottimamente light, appena fatta e assaggiata mi ha dato un sacco di idee e utilizzi, sicuramente una buona base per pasti e spuntini proteici, per me è un ottimo alimento con mille possibili varianti
24 Sep 16 by member: JessicaWingChun
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Nutritional Summary:
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There are 51 calories in 1 serving of Torta di Albumi.
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Calorie Breakdown: 3% fat, 59% carbs, 37% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
211 kj
50 kcal
Protein
4.71g
Fat
0.17g
Saturated Fat
0.034g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
7.47g
Sugar
1.8g
Fibre
0.7g
Sodium
58mg
Potassium
99mg
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Calorie Breakdown:
Carbohydrate (60%)
Fat (3%)
Protein (37%)
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*Based on an RDI of 2000 calories
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