Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Breakfast
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Just 6 ingredients, keto treat.
Ingredients
Directions
- Grease donut pans, preheat oven to 350.
- Mix dry ingredients together well.
- Mix wet ingredients together well.
- Combine wet and dry ingredients together until just blended.
- Spoon batter into ziplock bag, cut off tip/end of bottom corner and squeeze into donut pans. Do not fill all the way, to leave room for rise.
- Bake 12-15 minutes.
- Let cool.
2 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 168 calories in 1 serving of Keto Donuts.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 62% fat, 25% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
701 kj
168 kcal
Protein
6.5g
Fat
13.83g
Saturated Fat
2.25g
Trans Fat
0g
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.667g
Cholesterol
68mg
Carbohydrates
12.83g
Sugar
1.08g
Fibre
2.2g
Sodium
130mg
Potassium
158mg
Calorie Breakdown:
Carbohydrate (25%)
Fat (62%)
Protein (13%)
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*Based on an RDI of 2000 calories
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