Preparation Time: 15 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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2 ingredient low carb tortilla chip alternative.
Ingredients
Directions
- Add seasoning to flour and stir.
- Melt cheese and add to flour mix.
- Mix together well until dough-like ball forms.
- Roll flat to 1/4" thick.
- Cut into triangles and place on parchment lined baking sheet.
- Cook at 350 for 15 minutes until crisp.
3 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 508 calories in 1 serving of Keto Chips.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 66% fat, 12% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2123 kj
508 kcal
Protein
28.4g
Fat
38.14g
Saturated Fat
8.024g
Trans Fat
0g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.014g
Cholesterol
30mg
Carbohydrates
15.64g
Sugar
2.45g
Fibre
6.6g
Sodium
438mg
Potassium
394mg
Calorie Breakdown:
Carbohydrate (12%)
Fat (66%)
Protein (22%)
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*Based on an RDI of 2000 calories
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