Preparation Time: 5 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
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by member: mklane  Chocolate Pudding
Satisfy that chocolate craving with out a candy bar.
Ingredients
Directions
- Pour whipping cream in a bowl.
- Add small amount of cocoa at a time, stirring as you go.
- Stir until mixed completely.
- Add one packet of Splenda more or less to suit your taste.
- Refrigerate for one hour or longer.
- Enjoy.
260 members have added this recipe to their cookbook.
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 Reviews
Going to try this tonight!!Will check back.
03 Sep 14 by member: learning coach
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I made a single serving version of this yesterday and I was amazed at how it thickened up! I think this is good on Atkins induction (it's in the new Atkins book) as long as you don't have too many more packets of art. sweetener or diet sodas...too many mess me up but the one yesterday in the pudding satisfied my sweet tooth big time and did not trigger any cravings.
16 Jun 10 by member: kyleVA
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Carb wise, I think this is not acceptable for induction. Also it is a sweet, so it is not acceptable. And to the person who added fat free cream cheese. It will cut your calories...but will raise the carbs.
26 Jan 10 by member: Quigley
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I beat a pkg of fatfree cream cheese until fluffy, before adding the cream. Continue beating until the cream begins to peak. The FF cream cheese reduces the calories.
07 Jan 10 by member: MomAZ
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I believe this is good on induction. It keeps your cravings down. We like this for dessert.
12 Jun 07 by member: mklane
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A sweet, chewy, and tasty snack or as a dessert.
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Sweet, soft, and delicious.
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Nutritional Summary:
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There are 428 calories in 1 serving of Chocolate Pudding.
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Calorie Breakdown: 90% fat, 7% carbs, 3% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1792 kj
428 kcal
Protein
3.83g
Fat
45.08g
Saturated Fat
28.026g
Polyunsaturated Fat
1.669g
Monounsaturated Fat
13.062g
Cholesterol
163mg
Carbohydrates
7.4g
Sugar
0.46g
Fibre
2.4g
Sodium
47mg
Potassium
198mg
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Calorie Breakdown:
Carbohydrate (7%)
Fat (90%)
Protein (3%)
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*Based on an RDI of 2000 calories
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