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Yields:
6 serving(s)
Preparation Time:
20 mins
Cooking Time:
30 mins
Meal type:
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Крабовый Салат

На обед вкусное блюдо с низким содержанием сахара.

Ingredients

Directions

  1. Рис варить согласно упаковке.
  2. Огурец и краб нарезать ломтиками.
  3. Смешайте все ингредиенты и приправьте по желанию.
 


     
 

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Nutritional Summary:

There are 201 calories in 1 serving of Крабовый Салат.
Calorie Breakdown: 47% fat, 41% carbs, 12% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
842 kj
201 kcal
Protein
5.87g
Fat
10.48g
Saturated Fat
0.012g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
20.53g
Sugar
0.55g
Fibre
0.7g
Sodium
1mg
Potassium
50mg
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (47%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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