SvetlanaMedvezhonka

Joined July 2020

Posts

120

Following

Followers

Weight History

Start Weight

98 kg

Lost so far: 0.2 kg

Current Weight

97.8 kg
Performance: Gaining 0.2 kg a Week

Goal weight

70 kg

Still to go: 27.8 kg

SvetlanaMedvezhonka's Weight History

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Calories: 201kcal | Fat: 10.48g | Carbs: 20.53g | Prot: 5.87g

На обед вкусное блюдо с низким содержанием сахара.

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	Яйцо
	Безлактозное Молоко 1,8%
	Хлеб Зерновой на Закваске
	Calisthenics (heavy, e.g. pushups)