Meal type:
Appetizers
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Salad sayuran yang menyegarkan dengan rasa jeruk nipis yang tajam.
Ingredients
Directions
- Potong dan iris semua bahan sesuai selera.
- Tambahkan perasan jeruk nipis.
- Tambahkan sedikit lada dan garam.
- Aduk rata.
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Nutritional Summary:
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There are 134 calories in 1 serving of Salad Sayur.
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Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
561 kj
134 kcal
Protein
3.26g
Fat
0.74g
Saturated Fat
0.137g
Polyunsaturated Fat
0.297g
Monounsaturated Fat
0.122g
Cholesterol
0mg
Carbohydrates
32.69g
Sugar
16.4g
Fibre
8.9g
Sodium
29mg
Potassium
612mg
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
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