Preparation Time: 5 mins
Cooking Time: 30 mins
Rating:
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Нежное, белковое и легкое в приготовлении блюдо.
Ingredients
Directions
- На сковороде обжарить печень несколько минут.
- Добавить лук, тертую морковь и немного потушить.
- Добавьте сметану, соль и черный перец.
- Накрыть крышкой и тушить до готовности.
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Nutritional Summary:
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There are 200 calories in 1 serving of Куриная Печень в Сметане.
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Calorie Breakdown: 53% fat, 9% carbs, 38% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
836 kj
200 kcal
Protein
18.85g
Fat
11.58g
Saturated Fat
1.648g
Trans Fat
0.067g
Polyunsaturated Fat
1.455g
Monounsaturated Fat
2.139g
Cholesterol
400mg
Carbohydrates
4.32g
Sugar
1.18g
Fibre
0.6g
Sodium
162mg
Potassium
286mg
Calorie Breakdown:
Carbohydrate (9%)
Fat (53%)
Protein (38%)
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*Based on an RDI of 2000 calories
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