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NadyaKurgankina
NadyaKurgankina
Joined May 2017
Posts
574
Following
4
Followers
34
Weight History
Start Weight
65.7 kg
Lost so far:
7.1 kg
Current Weight
58.6 kg
Performance:
Losing 0.9 kg a Week
Goal weight
55 kg
Still to go:
3.6 kg
Follow
NadyaKurgankina's Weight History
View Complete History
Following
preggy_
Last weigh in:
steady weight
glebovaalla30
Last weigh in:
steady weight
Saminnka
Last weigh in:
Gaining 0.4 kg a Week
Alena*85
Last weigh in:
Losing 1.4 kg a Week
NadyaKurgankina's Cook Book
Calories: 200kcal | Fat: 11.58g | Carbs: 4.32g | Prot: 18.85g
Куриная Печень в Сметане
Нежное, белковое и легкое в приготовлении блюдо.
Calories: 111kcal | Fat: 1.37g | Carbs: 20.61g | Prot: 3.59g
Банановые Вафли
Простой, легкий и сытный завтрак.
View Complete Cook Book
NadyaKurgankina's Recent Food & Exercise
Cucumber (with Peel)
Tomatoes
Хлеб Традиционный Особый
Vacuuming
Walking (slow) - 3/kph
Cleaning
View Diet Calendar