Preparation Time: 15 mins
Cooking Time: 3 hrs
Meal type:
Breads & Baked Products
Snacks
Rating:
FatSecret Members Average Rating
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by member: Sojé  Galletas Saladas
Perfectas para un piscolabis a media mañana o media tarde.
Ingredients
Directions
- Precalentar el horno a 60°.
- Moler las semillas en una picadora hasta que se transforme en harina.
- Incorporar la cebolla en polvo y la sal.
- Añadir el agua y dar vueltas hasta conseguir una masa homogénea.
- Dejarla reposar 10 min y después estirarla con un rodillo (entre dos papeles de horno para que no se pegue).
- Cortar a cuadraditos o con la forma deseada.
- Hornear a 60°c durante 3 horas.
1 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 68 calories in 1 serving of Galletas Saladas.
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Calorie Breakdown: 78% fat, 5% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
283 kj
68 kcal
Protein
2.7g
Fat
5.36g
Saturated Fat
0.462g
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
3mg
Carbohydrates
0.79g
Sugar
0.2g
Fibre
3.1g
Sodium
30mg
Potassium
0mg
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Calorie Breakdown:
Carbohydrate (5%)
Fat (78%)
Protein (17%)
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*Based on an RDI of 2000 calories
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