Rating:
FatSecret Members Average Rating
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Make those boring turkey cutlets taste amazing. Easy and quick.
Ingredients
Directions
- Place dry mustard, salt, pepper and garlic powder in a medium-sized paper or plastic bag; twist closed and shake to evenly distribute contents.
- Open and insert cutlets, twist closed again and shake gently to coat cutlets with seasonings.
- Heat oil in a large non-stick skillet over medium heat.
- Add turkey and sprinkle with lemon juice, Worcestershire sauce, and chives.
- Cook turkey, turning periodically until no longer pink (7 to 10 minutes).
- Serve with fresh vegetables of your choice.
135 members have added this recipe to their cookbook.
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 Reviews
Is it mustard powder AND garlic powder? Garlic powder isn't listed on the ingredients. If so, how much do I put in of the garlic powder?
30 Oct 12 by member: gardenkat12
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sounds really good but is this good for Phase 1 of Atkins Diet???
09 Feb 11 by member: toocees2
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I never knew turkey could taste so frickin' good!!
28 Mar 08 by member: kennydigital
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Nutritional Summary:
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There are 63 calories in 1 serving of French Turkey Cutlets.
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Calorie Breakdown: 43% fat, 20% carbs, 37% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
265 kj
63 kcal
Protein
5.9g
Fat
3.07g
Saturated Fat
0.487g
Trans Fat
0g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
1.987g
Cholesterol
14mg
Carbohydrates
3.19g
Sugar
1.82g
Fibre
0.4g
Sodium
669mg
Potassium
152mg
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Calorie Breakdown:
Carbohydrate (20%)
Fat (43%)
Protein (37%)
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*Based on an RDI of 2000 calories
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