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toocees2
toocees2
Joined February 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
88.0 kg
Lost so far:
3.4 kg
Current Weight
84.6 kg
Performance:
Losing 0.3 kg a Week
Goal weight
61.2 kg
Still to go:
23.4 kg
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toocees2's Weight History
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toocees2's Cook Book
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calories: 334kcal | Fat: 18.98g | Carbs: 5.89g | Prot: 34.20g
Pepper Crusted Beef Tenderloin
Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.
View Complete Cook Book