Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Absolutely delicious muffins.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Spray muffin pan with non-stick spray or line with cupcake liners.
- Mix oatmeal, salt, baking powder, cinnamon.
- Add remaining ingredients until it resembles slightly runny oatmeal.
- Fill muffin cups 3/4 full.
- Bake 15-20 minutes until golden brown.
- Note: this is a modification of SourSugarBaby07's Oatmeal Muffins recipe; I added a mashed banana to the recipe and it increased the flavor even more!
129 members have added this recipe to their cookbook.
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 Reviews
Very Good!
01 Nov 12 by member: jlvalent
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This muffin was ok. I would add more applesauce and bannana for more flavor. But in all it was very filling for a healty breakfast.
16 May 12 by member: dlf14
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The flavor is good, the texture is dense, but still very good. Filling and makes a good breakfast. I eat 2 with 1 cup skim milk and stay satisfied until 10:30 when I have my morning snack.
11 Jan 09 by member: Bozat
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This sounds excellent ! Going to try this ! Thanx Cogbilc for the points rating on this recipe... MMmmmm
14 Sep 08 by member: MusicMom123
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I absolutely love muffins, and the points calculate to only 2 points!! Most muffins are between 3 and 5! Can't wait to try them!
06 Apr 08 by member: cogbilc
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not good for phase 1 because of the oatmeal, bannana and applesauce, perfect for phase 2
28 Mar 08 by member: cathleen7182
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Not ok for Phase 1 but sounds like it would be really nice for Phase 2...although you should be careful of the applesauce! Make sure it's no sugar added!
27 Mar 08 by member: Lora143
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Nutritional Summary:
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There are 140 calories in 1 serving of Oatmeal Banana Muffins.
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Calorie Breakdown: 13% fat, 69% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
585 kj
140 kcal
Protein
6.21g
Fat
2.11g
Saturated Fat
0.389g
Polyunsaturated Fat
0.754g
Monounsaturated Fat
0.65g
Cholesterol
0mg
Carbohydrates
24.77g
Sugar
3.55g
Fibre
3.8g
Sodium
196mg
Potassium
205mg
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Calorie Breakdown:
Carbohydrate (70%)
Fat (13%)
Protein (17%)
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*Based on an RDI of 2000 calories
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