French Onion Chicken Pasta
Preparation Time: 35 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
A savory penne pasta dish.
Ingredients
Directions
- Cook onion in butter until caramelized.
- Remove onions. Season chicken with salt, pepper, and garlic powder.
- Heat olive oil and cook chicken until browned on all sides. Add onions back into the pan with beef stock and penne.
- Bring to a boil, then simmer over low heat until most of the liquid is absorbed and pasta is tender.
- Stir in cream and cheeses. Top with parsley if desired.
11 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Lunch
Newest Recipes
Low calorie spicy soup.
|
Soft, tasty, and low-carb dessert.
|
A filling Italian inspired savoury muffin.
|
Easy and tasty pasta to make at home.
|
|
Submit a Recipe
Nutritional Summary:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 636 calories in 1 serving of French Onion Chicken Pasta.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 33% fat, 46% carbs, 21% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
2662 kj
636 kcal
Protein
32.85g
Fat
23.39g
Saturated Fat
11.482g
Trans Fat
0.075g
Polyunsaturated Fat
2.214g
Monounsaturated Fat
7.065g
Cholesterol
87mg
Carbohydrates
72.26g
Sugar
3.84g
Fibre
4.6g
Sodium
1790mg
Potassium
326mg
Calorie Breakdown:
Carbohydrate (46%)
Fat (33%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
|