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Yields:
20 serving(s)
Preparation Time:
1 hr
Cooking Time:
10 mins
Meal type:
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: danikruemel

Haferkleiebrot

Haferkleiebrot low carb.

Ingredients

Directions

  1. Alles gut verrühren.
  2. 10 min. quellen lassen.
  3. Bei 160 Grad Umluft ca 60 min in Kastenform backen.
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Nutritional Summary:

There are 83 calories in 1 serving of Haferkleiebrot.
Calorie Breakdown: 41% fat, 33% carbs, 26% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
347 kj
83 kcal
Protein
5.02g
Fat
3.56g
Saturated Fat
0.986g
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.433g
Cholesterol
37mg
Carbohydrates
6.33g
Sugar
0.88g
Fibre
2.3g
Sodium
206mg
Potassium
12mg
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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