Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: laceykw
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Ingredients
Directions
- In a skillet, cook chopped bacon over medium heat until cooked through. Drain grease.
- In a bowl, beat the eggs. Add onion, green onion, tomato, salt, pepper, garlic powder, and hot sauce (like Tapatio brand).
- Stir in bacon and cheese.
- Spoon by 1/3 cupfuls into greased muffin cups.
- Bake at 350° F (175° C) for 20-25 minutes or until tops are set and a knife inserted near the center comes out clean.
902 members have added this recipe to their cookbook.
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Reviews
Easy to make, easy to grab and go after storing. Refrigerated to store, rewarmed 30 seconds in microwave. Easy for kids too. I'm afraid they're going to be all gone by the time I get home tomorrow once they find out how good they taste.
20 Sep 16 by member: krissyshea
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This is a great morning snack. I didn't use the green onion and the tomato. Instead I put in mushrooms, a handful of spinach and red pepper. I also substituted ham for the bacon. Fantastic!!
11 Jan 16 by member: aggie95
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Baby Quiches! Yum, although I don't use the hot sauce...he he
30 Apr 15 by member: Babysmom
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I used turkey sausage instead of bacon and they were outstanding!!!
12 Oct 13 by member: mandi78
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I had to alter this a bit since I don't like tomatoes or onions. I substituted fresh chives for onion, I also added fresh parsley for color. I used Bacon bits because I was in a hurry. Still tasted ok, a little bland probably would have been better if I used real bacon.
02 Jul 13 by member: JabberwockyRayn
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Do these need to be refrigerated or will they keep in a ziploc bag on the counter? If so, anyone know how long?
24 Apr 13 by member: MissMay86
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Made it with salsa instead of tomatoes and hot sauce. Great recipe!
30 Jan 13 by member: SnugLLL
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My family and I just love it. We will do them on a regular basis now. These delicious muffins are quickly and easily made and perfect for taking them to work or to the university.
20 Aug 12 by member: KobayasiMaru
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Nutritional Summary:
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There are 110 calories in 1 serving of Egg and Bacon Breakfast Muffins.
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Calorie Breakdown: 62% fat, 6% carbs, 31% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
462 kj
110 kcal
Protein
8.54g
Fat
7.51g
Saturated Fat
2.825g
Trans Fat
0g
Polyunsaturated Fat
0.862g
Monounsaturated Fat
2.8g
Cholesterol
219mg
Carbohydrates
1.74g
Sugar
0.95g
Fibre
0.3g
Sodium
395mg
Potassium
122mg
Calorie Breakdown:
Carbohydrate (7%)
Fat (62%)
Protein (31%)
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*Based on an RDI of 2000 calories
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