Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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A puff over Dutch pancake.
Ingredients
Directions
- Put a stick of margarine in 9X13" pan. Put pan in oven and turn on to 400 °F (200 °C). Allow butter to melt while mixing ingredients.
- Whisk together eggs, milk, and vanilla till frothy.
- Add in flour and powdered sugar. And mix into mixture.
- Pour directly into melted butter in hot pan.
- Bake 20 minutes at 400 °F (200 °C).
46 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 291 calories in 1 serving of Panakuken.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 59% fat, 30% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1218 kj
291 kcal
Protein
7.91g
Fat
18.76g
Saturated Fat
4.037g
Polyunsaturated Fat
4.752g
Monounsaturated Fat
8.657g
Cholesterol
142mg
Carbohydrates
21.24g
Sugar
5.28g
Fibre
0.6g
Sodium
69mg
Potassium
143mg
Calorie Breakdown:
Carbohydrate (30%)
Fat (59%)
Protein (11%)
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*Based on an RDI of 2000 calories
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