Add to my Cook Book
Add to Food Diary
Yields:
6 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: SloopAnotor

Panakuken

A puff over Dutch pancake.

Ingredients

Directions

  1. Put a stick of margarine in 9X13" pan. Put pan in oven and turn on to 400 °F (200 °C). Allow butter to melt while mixing ingredients.
  2. Whisk together eggs, milk, and vanilla till frothy.
  3. Add in flour and powdered sugar. And mix into mixture.
  4. Pour directly into melted butter in hot pan.
  5. Bake 20 minutes at 400 °F (200 °C).
46 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Breakfast

Newest Recipes

by member: Olya888888
Delicious healthy dominant snack.
by member: leanascheffer
A no-bake microwave snack with just 4-ingredient.
by member: katrinajames
Low calorie spicy soup.
by member: GillianL76
Easy and tasty pasta to make at home.

Submit a Recipe

Nutritional Summary:

There are 291 calories in 1 serving of Panakuken.
Calorie Breakdown: 59% fat, 30% carbs, 11% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1218 kj
291 kcal
Protein
7.91g
Fat
18.76g
Saturated Fat
4.037g
Polyunsaturated Fat
4.752g
Monounsaturated Fat
8.657g
Cholesterol
142mg
Carbohydrates
21.24g
Sugar
5.28g
Fibre
0.6g
Sodium
69mg
Potassium
143mg
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (59%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.