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Yields:
5 serving(s)
Meal type:
Appetizers
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Side Dishes
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by member: jmnachman

Spicy Chicken Kebabs

Chicken with mushrooms, tomato and onions Grilled with spices.

Ingredients

Directions

  1. Chop chicken into cubes.
  2. Sauté garlic in olive oil.
  3. Mix chicken, mushrooms, tomato, garlic and thyme together.
  4. Chop the half of the onion into half.
  5. Alternate a piece of onion, a mushroom, two pieces of cubed chicken and tomato onto bamboo skewer that has been soaking in cold water.
  6. Continue alternating until skewer is full. Should be about 3 mushrooms and 3 tomatoes per skewer.
  7. Grill on pre-heated grill on about low to med for about 5 minutes per side.
  8. Note: remember, chicken will cook faster because it is cubed.
45 members have added this recipe to their cookbook.
 

Reviews 
What makes this spicy? Sounds good though!
user vote
08 Jul 09 by member: Tropicana

     
 

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Nutritional Summary:

There are 256 calories in 1 serving of Spicy Chicken Kebabs.
Calorie Breakdown: 51% fat, 9% carbs, 40% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1071 kj
256 kcal
Protein
25.45g
Fat
14.29g
Saturated Fat
3.603g
Trans Fat
0g
Polyunsaturated Fat
2.851g
Monounsaturated Fat
6.493g
Cholesterol
74mg
Carbohydrates
5.82g
Sugar
2.67g
Fibre
1.4g
Sodium
349mg
Potassium
487mg
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (51%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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