Preparation Time: 7 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Simple and low fat cheese muffins.
Ingredients
Directions
- Preheat the oven to 180 °C. Line a muffin pan with 10 paper baking cups.
- Mix all ingredients together.
- Divide mixture between the 10 baking cups and bake for 30 minutes, or until tops are golden-brown and lightly domed.
- Serve with yogurt, honey or blueberries.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 72 calories in 1 serving of Cottage Cheese Muffins.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 19% fat, 38% carbs, 43% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
303 kj
72 kcal
Protein
7.78g
Fat
1.54g
Saturated Fat
0.374g
Trans Fat
0g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.337g
Cholesterol
40mg
Carbohydrates
6.95g
Sugar
2.25g
Fibre
0.7g
Sodium
18mg
Potassium
30mg
Calorie Breakdown:
Carbohydrate (38%)
Fat (19%)
Protein (43%)
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*Based on an RDI of 2000 calories
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