Preparation Time: 30 mins
Cooking Time: 10 mins
Meal type:
Desserts
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
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Crepas convencionales dulces y saladas.
Ingredients
Directions
- Derretir la mantequilla en el microondas o a baño maría.
- Mezclar todos los ingredientes hasta tener una mezcla liquida.
- Colocar una pequeña cantidad de mezcla en un sartén con antiadherente y cubrir el fondo con una capa delgada y dejar cocinar hasta que se despeguen las orillas.
- Voltear la crepa y dejar que se cocine aprox. 15 segundos más y retirar del fuego.
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Nutritional Summary:
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There are 94 calories in 1 serving of Crepas Harina de Trigo.
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Calorie Breakdown: 34% fat, 52% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
394 kj
94 kcal
Protein
3.45g
Fat
3.48g
Saturated Fat
1.886g
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.852g
Cholesterol
40mg
Carbohydrates
12g
Sugar
1.6g
Fibre
0.4g
Sodium
28mg
Potassium
26mg
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Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
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*Based on an RDI of 2000 calories
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