Baked Chicken with Mushrooms & Peppers
Preparation Time: 15 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
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by member: staceyg02
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Ingredients
Directions
- Preheat the oven to 350 °F (175 °C).
- Place the chicken breasts in a 9×13" baking dish.
- Sprinkle the chicken with the onion flakes.
- In a small bowl, combine the honey, soy sauce, and garlic powder; pour the mixture evenly over the chicken.
- Cover and bake for about 30 minutes.
- Spread the mushrooms and red or green peppers evenly over the chicken and continue to bake, covered, for about 20 more minutes (or until the mushrooms are tender).
2020 members have added this recipe to their cookbook.
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Reviews
But leave out the honey.,,,,,add some splenda
30 Nov 09 by member: Sheilah39051
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Very easy and filling!
30 Nov 09 by member: carolyn818
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Nutritional Summary:
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There are 179 calories in 1 serving of Baked Chicken with Mushrooms & Peppers.
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Calorie Breakdown: 16% fat, 30% carbs, 54% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
750 kj
179 kcal
Protein
24.77g
Fat
3.22g
Saturated Fat
0.036g
Trans Fat
0g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.003g
Cholesterol
55mg
Carbohydrates
13.82g
Sugar
10.39g
Fibre
1.2g
Sodium
1232mg
Potassium
241mg
Calorie Breakdown:
Carbohydrate (30%)
Fat (16%)
Protein (54%)
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*Based on an RDI of 2000 calories
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