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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: memauss

Turkey Shepherd's Pie

Delicious comfort food using ground turkey, hearty vegetables and cheese.

Ingredients

Directions

  1. Brown ground turkey meat and drain.
  2. Add tomato sauce, tomato soup, green beans, garlic, salt, pepper, oregano and water.
  3. Simmer for 10 minutes, stirring occasionally. Place in a 9 x 13" pan.
  4. Prepare mashed potatoes. Spread evenly on top of meat mixture.
  5. Sprinkle with cheese and heat in oven on 350 °F (175 °C) until cheese is melted.
365 members have added this recipe to their cookbook.
 

Reviews 
The recipe sounds delicious, but the thought of ground turkey just makes me want to barf. Any suggestions for meat other than ground turkey?
user vote
28 Oct 07 by member: Lillian93940
sounds like great, low point comfort food!! can't wait to try!
user vote
26 Oct 07 by member: bridgets
yummy!
user vote
22 Jul 07 by member: memauss
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Nutritional Summary:

There are 227 calories in 1 serving of Turkey Shepherd's Pie.
Calorie Breakdown: 36% fat, 31% carbs, 33% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
950 kj
227 kcal
Protein
19.01g
Fat
9.22g
Saturated Fat
3.479g
Trans Fat
0.208g
Polyunsaturated Fat
1.761g
Monounsaturated Fat
3.222g
Cholesterol
70mg
Carbohydrates
17.62g
Sugar
5.46g
Fibre
2.8g
Sodium
938mg
Potassium
613mg
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (36%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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