Mushroom Stuffed Turkey Burger
Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: awc5587
Mushroom Stuffed Turkey Burger
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
Ingredients
Directions
- Preheat broiler (or oven to broil). Thaw meat if necessary. Chop onions and mushrooms, mince garlic cloves, and mix together in a bowl.
- Add ground turkey to bowl, using your hand or spoon and mix ingredients. Add fennel seeds last (optional depending on your taste; cayenne pepper works well for a spicier spice).
- Take half the mixed ingredients and shape into burger patties; do the same with the other half. Then place the patties on an oven pan lined with aluminum foil (for easy clean up).
- Place pan into oven and broil for 10-13 minutes, then turn over and broil another 10 minutes.
- After burgers are cooked, take them out of the broiler and allow some time to cool; 2-3 minutes (optional, add a slice of cheese while hot so it melts).
- Sprinkle some fresh or ground parsley and serve.
518 members have added this recipe to their cookbook.
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Reviews
This is really good! I added my own spin on it (because I'm lazy..lol) by using frozen diced onions, and minced garlic (from a jar). I sprinkled some sea salt and pepper in the mix and then cooked them on my George Foreman grill which only took 10 minutes total cooking time.
22 Jan 08 by member: mbhpro
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Mmmm Delish!!! Can't wait to try these :)
25 Nov 07 by member: rixer21
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Yum - but still have problems working out how big a 'cup' is!!!
13 Aug 07 by member: helen-uk
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cant have cheese on phase 1
19 Mar 07 by member: antiqkattie
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I love turkey, even ground.
01 Mar 07 by member: Penelope
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Mouth watering to say the least.
28 Feb 07 by member: EJacks
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Yum!
28 Feb 07 by member: khutch
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Nutritional Summary:
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There are 205 calories in 1 serving of Mushroom Stuffed Turkey Burger.
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Calorie Breakdown: 44% fat, 14% carbs, 42% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
856 kj
204 kcal
Protein
21.38g
Fat
9.9g
Saturated Fat
2.588g
Trans Fat
0.31g
Polyunsaturated Fat
2.378g
Monounsaturated Fat
3.814g
Cholesterol
90mg
Carbohydrates
7.16g
Sugar
2.04g
Fibre
2g
Sodium
112mg
Potassium
441mg
Calorie Breakdown:
Carbohydrate (14%)
Fat (44%)
Protein (42%)
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*Based on an RDI of 2000 calories
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