awc5587 - Member

awc5587

Joined January 2007

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Weight History

Start Weight

79.2 kg

Lost so far: 2.0 kg

Current Weight

77.2 kg
Performance: Losing 0.6 kg a Week

Goal weight

77.1 kg

Still to go: 0.1 kg

awc5587's Weight History

Calories: 205kcal | Fat: 9.91g | Carbs: 7.16g | Prot: 21.38g

Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.

View Complete Cook Book

	Chocolate Sandwich Cookies
	Mangos
	Turkey Sandwich with Spread
	Walking (slow) - 3/kph
	Conditioning exercise (health club)
	Desk Work